WU: 1 Lap + 2 rounds of cindy
Strength: Strict Press
5×5 @ 85% of 1RM
Cond: 5 Rounds
Every round you have 2 minutes to complete
1/2 lap around building
ME Push ups
Then rest 2 mins…
RX: Chest Only
S1: Push ups on toes
S2: Push ups on knees
* Score = push ups
