WU:
AMRAP 5
“Cindy”

Strength:
5×5 back squats @ 70% of 1RM

Cond:
AMRAP 7
5 deadlifts
15 wallballs
45 double unders

Then…
Rest 5 mins
Repeat score for time
RX: 225/155, 20/14
S1: 185/125, single unders
S2: 125/95