WU: 20 Burpees with high jump
 
Oly: Clean
15 min to heavy single
 
S/S: 3 Rounds
10 Ceiling CPR
10 Caterpillar sit ups
 
Cond: AMRAP 16
8 Power Cleans
8 Box Jumps 24/20”
8 Burpees
RX 155/105
S1 105/75
S2 75/55