WU: ALT EMOM 6
Odd: 10 TTB
Even: 6 Burpees

Strength: Front Squat
5-5-3-3-2-2-1-1

Oly: 15 mins work to heavy Clean single

Cond: “Grace” FT
30 Clean and Jerks
RX 135/95#
S1 95/65#
S2 65/45#