WU: 3 rounds w/bar
10 SDLHP
10 Push Press
10 Front Squat
Oly: 15min to work to a heavy Clean single
S/S: N/A
Cond: AMRAP 25
5 Hang Squat Cleans
4 TTB
3 HSPU
20 DU/50 SU
1 Burpee
RX 115/75, TTB, HSPU, DU
S1 95/55, V-ups, Push ups, SU
S2 75/35, V-ups, Push ups, SU
