Recovery

1)Snatch
a)Y-Stretch
b)BTN Presses
 
2)Clean
a) Tricep Stretch 
b) Prayer Stretch 
 
3)Jerk 
a) Dead Hang
b) OH Shoulder Elevation
 
4)Squat
a) Russian baby makers
b) Ankle Smash
 
5)Dead lifts
a)Back Pulls
b)OH Side bends
 
Remaining time is for you!!  Work your weaknesses.