WU:
20 assisted MUs
Oly: 5×3 Clean grip deadlifts
S/S: 30 SL TTB
Cond: AMRAP 8
2 Mins On
30s Off
1) DUs
2) Russian Twists 25/15
3) STOH 45/35
4) Dead Hang (Seconds)
*Record reps after each round