25 Jan 2020 Partner Wod AMRAP YGIG 1) 10 mins 20/15 Cal row 20 KB swings 50/35# – Rest 4 mins – 2) 10 mins 10 Deck squats 25/15# 20 OH plate lunges 25/15# – Rest 4 mins – 3) 10 mins 10 Front squat 115/85# 10 STOH 115/85# LWHITE WODs