WU: 20 burpees
Partner HS walk practice
Snatch technique
Oly: Hang Snatch
Work up to heavy single (20 Mins)
Cond: Partner Wod FT
2 rounds
200’ HS walk
20 Weighted pistols (53/35)
20 Ring MU
RX: HS walk, 53/35 pistols, RMU
S1: Partner HS walk, pistols, C2B
S2: Wheel barrows, Assisted pistols, Jumping C2B
