WU: AMRAP 7
Burpees
*Bank your burpees! Goal is to get 2020 burpees between the three classes.
New Years Eve Wod
20 Rounds of:
1 Rope Climb
1 Squat Clean @ 85-90% of 1RM
20 DUs
Scale: 3 back to feet or Rope pull ups (feet on rope, hands on pull up bar). Single unders stay same number.
