WU: 3 Min ME DUs
Strength: Work to Thruster Max Double
Cond: For Time (20 min Time Cap)
25 Bar Facing Burpees
2 Thurster at 90% of 2RM
*If you complete the 2 thuster, subtract 5 reps off next set of burpees
If you fail on the 2 thrusters, do the same amount of BFB as you previously did.
The workout is over when you get to zero burpees
