Strength: 5×3 Back Squats
Cond:
Support your gym WOD 3
For time:
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm dumbbell thrusters
50-lb. DBs, 24-in. box
35-lb. DBs, 20-in. box
Time cap: 20 minutes
https://games-assets.crossfit.com/CFG20%20SYLB%20Scorecard_Workout3_V5.pdf
