Strength: Back Squat
10 rounds @ 95% every 90 secs
 
Cond: Death by Emom
Min 1: 1 Deadlift 185/125, 1 Pull up
Min 2: 2 Deadlifts 185/125, 2 Pull ups
Min 3: 3 Deadlifts 185/125, 3 Pull ups …