WU: 40 SA OH DB Lunges
Skill: HS work
1) 10 Wall walks
2) RX – HSPU
S1 – HSPU negatives
S2 – Tilt ups on wall
3) HS walk
– work from wherever you are at on HS walks
Cond: Open 13.2
AMRAP 10
5 STOH 115/85#
10 DL
15 Box jumps 24/20
Scale as needed
