Oly:  Work to heavy single (25 mins)
 
Cond:  Partner WOD
*one partner works at a time
 
5 rounds each
21 DB Lunges 50/35
15 DB Snatch 50/35
9 DB Step ups 50/35, 24/20"
Then…
5 rounds each
9 TTB
6 HSPU
3 Squat snatches 135/95
 
S – scale as needed