14 Aug 2019 WU: 100 DU/SU 30 sit ups 30 Sumo DL high pulls Cond: Partner WOD For Time (break up evenly) 50-40-30-20-10 Hang Power Cleans Lateral Burpees RX 135/95 S1 95/65 S2 65/45 LWHITE WODs