15 Jun 2019 Oly: 3 position Cleans Cond: "DT" 5 rounds for time of: 155/105 pound Deadlift, 12 reps 155/105 pound Hang power clean, 9 reps 155105/ pound Push jerk, 6 reps Scales are your choice. Be smart. This is the best day ever. LWHITE WODs