02 Nov 2018 WU: 1 Lap + 30 Lateral moving planks Oly: Work to 1RM Snatch Balance S/S: 3 Rounds 10 Supinated Body Rows 20 Leg Climbers Cond: For Time 30-20-10 SA DB OH Lunges TTB RX 50/30 S1 35/20 S2 20/15 LWHITE WODs